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“Too Busy” is a Lame Excuse

“I’m too busy’ is one very lame excuse. You may can CHOOSE to be too busy for working out, too busy for your friends, too busy to invest in quite time, too busy to improve your marriage, too busy to...

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30 Days of Motivation: Ready, Set, NO-GO!

So, if you’re like me, you’re ready to get the weight off from the holidays, or maybe you need to lose a few pounds you’ve collected over the years. Either way, you’ve probably set some goals and are...

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